Not Just PMS: How Periods Mess With Skin (And What To Do About It)

Hormonal breakouts aren’t just a “PMS thing” — and if you’re a skin clinician, it’s time to get cycle-smart. In this episode, we’re breaking down the real connection between the menstrual cycle, hormone fluctuations, and skin chaos — so you can show up more confidently in clinic, educate your clients better, and know exactly when to treat vs. refer. You’ll learn: The 4 phases of the menstrual cycle and how each one impacts the skin Why some breakouts always show up in the same week How to talk about hormones without overstepping your scope What you can actually do to help (plus when it’s time to refer out) If you’ve ever felt unsure about what’s actually going on hormonally — or you’re ready to sound like the grounded expert your clients need — this one’s for you.